On Your Mental Wellbeing 1

On Your Mental Wellbeing
Oh, now, you may have heard of the phrase (from Socrates) “The unexamined life is not worth living” eh ? 🧐 Earlier I commented on an online article concerning how our Attention Span seems to have “suffered” in recent times and perhaps looking into some Meditative practice may help improve one’s Focus or Concentration (link ...

Emotional Healing 4

Emotional Healing
“Absolute honesty isn’t always the most diplomatic nor the safest form of communication with emotional beings” Ah, it sounds simple enough, being “open hearted”, I mean why not feel Whole, Inclusive, Loving, Free-from-Fear, Relaxed and Content (for example) eh ? Yet for anyone / anybody who is serious about their Spiritual Path such a state-of-being ...

A Nondual Experiment 6

A Nondual Experiment
Ah, I have created this new post as a result of some Contemplative practice that began after a suggestion from Jackson Peterson concerning the nature of the Mind’s capacity at paying Attention … As in HOW it is possible to apparently induce a sudden cessation of the selfing-process (aka the egoic-self aka simply the “I”) ...

The Illusion of Autonomy 7

The Illusion of Autonomy
Oh, now upon returning to the “Waking State” [1] each day (it’s generally called “waking up”), it’s as if there’s automatically a sense-of-self present as soon as you open your eyes eh ? But what’s not seen is that sense of “me” is subconsciously generated, it’s not that it has any power of autonomy at ...

On Self-Determination 2

On Self-Determination
Oh, now, in “returning to nature” if only to de-stress yourself, perhaps spending time sat beside a lake or walking along some path, don’t you sometimes FEEL a sense of non-separation, calmness or perhaps even earthly-inspiration eh ? Do you perhaps sense your mind slowing down, a sense of clarity comes to the fore, like ...